I’m an over-thinker. I used to be that guy that couldn’t decide whether he wanted to bulk or cut so I got nowhere. It was frustrating. I would bulk for a while and then miss my abs. Then I’d cut down and miss the extra size. That’s what makes bodybuilding challenging and rewarding. If you…
I first got into lifting when I was 16 years old. I was tall, skinny, and had a narrow rectangular frame. For as long as I can remember I wanted to have the body of a male model with more muscle. Greg O’Gallagher of Kinobody and Rusty Moore of Fitness Black Book (which he rebranded…
I’m always game to experiment with a new pre-workout or health supplement, so when Kinobody released Kino Octane, I was all in. For years, I have been an avid admirer of Greg from Kinobody and his valuable content. In this blog post, we’ll go over the key ingredients of Kino Octane, the health and performance…